“There is a vitality, a life-force, an energy, a quickening that is translated through you into action,
and because there is only one of you in all of time, this expression is unique. ”
~ Martha Graham
Bright Energy Yoga offers classes that combine movement, breath work and conscious relaxation to help quiet your mind, brighten your energy, lower your stress and cultivate new levels of contentment and joy. Side benefits include improved flexibility, endurance, strength and balance. Come experience this beautiful and sublime practice. Be inspired. Be empowered. Be energized. Be renewed.