5-Week Yoga Series at Sharon Community Center
Upcoming Series Dates: Wednesdays 9/9 - 10/7
$65 per series - Registration required / SINGLE CLASS RATE: $15 - Registration required
Wednesday 4:30-5:30 pm
A well-balanced mix of centering, warmup, gentle postures and relaxation, allowing you to slow down,
quiet your mind and more fully inhabit your body. Appropriate for all levels.
Wednesday 6:00-7:00 pm
An energizing and uplifting flow to promote overall health and well-being. Increase flexibility,
strength and tone as you stretch, move and breathe. A feel good, all-levels class.
Series classes will be held at Sharon Community Center, 99 North Main Street, Sharon, CT.
Registration is now underway. CLICK HERE to print and mail the registration form. Or contact me with questions. Series participants must provide their own mats and accessories (strap, blanket, bolster) .
Single class visits are welcome, but visitors must register in advance.