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Combine traditional yoga poses with imaginative play and what do you get? 
Playful Warriors: Kids Yoga for 3 – 5 year olds!

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"Playful Warriors"
Yoga Classes for Kids


In addition to teaching yoga, Gabriele spends her time writing for children. She has worked as a children’s magazine editor and a freelance writer. She loves channeling her creativity into energetic, theme-based classes for children ages 3–5. These fun, light-hearted classes emphasize playfulness, cooperation and kindness. They inspire and support children as they develop mind-body awareness and an understanding of their own inner resources. Each class includes breathing exercises, songs, imaginative play, traditional poses, partner poses and lots of fun! Class ends with a brief relaxation period and a community-building exercise. Help your children discover the joy of yoga and develop positive tools that they can carry with them throughout their lives.

 Please note: 
For ages 3-5. Enrollment is limited. 
Pre-registration required to secure your child's place. 
Parents of three-year-olds must accompany their children throughout class.
Other parents are welcome to stay - as long as they're willing to play! 

Water bottles are encouraged, but food is not permitted. 


Upcoming Classes  
@ Be Well Community Yoga Center
91 Main St, North Canaan, Connecticut 06018  ph: 413-429-5650

Halloween Yoga - Saturday, October 28 - 1:00-1:45 pm
Thankful Yoga - Saturday, November 18 - 1:00-1:45 pm
Peace on Earth Yoga - 
Saturday, December 16 - 1:00-1:45 pm


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Stay tuned for additional dates and locations. Private classes are available for groups of four or more throughout
the year. Click 
HERE 
for more information or to schedule a private class.



Why should kids do yoga? 
A regular yoga practice improves:


Concentration
Strength and Flexibility 
Body Awareness and Appreciation
Confidence and Self-esteem 
Relaxation and Self-control 
Overall Health and Well-being
Respect for Others and Oneself
Join Us!

Bright Energy Yoga offers classes that combine movement, breath work and conscious relaxation to help quiet your mind, brighten your energy, lower your stress and cultivate new levels of contentment and joy. Side benefits include improved flexibility, endurance, strength and balance. Come experience this beautiful and sublime practice. Be energized. Be empowered. Be inspired. Be renewed.

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