Experience the transformative benefits of self-care in this Therapeutic “Relax & Restore” Workshop. Join us Saturday, November 19, 2016 from 1:00 - 3:30 PM at Charym Yoga in Litchfield, CT. Click HERE to register, or email firstname.lastname@example.org.
Suffering is Optional
174 West Street
Litchfield, CT 06759
Slow down and find balance in a workshop dedicated to your rest and rejuvenation. Gentle, supported postures ease and open your body, helping to release long-held tension. Deep breathing, guided meditation and healing touch leave you feeling nourished, relaxed and restored. No flexibility or previous yoga experience required. Please arrive 10 minutes early to settle in. Bring a favorite eye pillow, if desired.
Special Theme: "The Gift of Gratitude"
Set an intention for a serene start to the holiday season. Guide mind and body into a place of calm awareness, allowing a natural condition of ease, peace & gratitude.
Investment: $40 Enrollment is limited.
Preregistration and payment required to secure your place.