5-Week Adult Yoga Series at Sharon Center School
Current series: Wednesdays 1/10- 2/7
$65 per series - Registration required / SINGLE CLASS RATE: $15 - Registration required
CLASS OFFERINGS:
GENTLE FLOW
Wednesday 4:30-5:30 pm
A well-balanced mix of centering, warmup, gentle postures and relaxation, allowing you to slow down,
quiet your mind and more fully inhabit your body. Appropriate for all levels.
FEEL GOOD FLOW
Wednesday 6:00-7:00 pm
An energizing and uplifting vinyasa flow to promote overall health and well-being. Increase flexibility,
strength and tone as you stretch, move and breathe. A feel good, all-levels class.
Series classes will be held at Sharon Center School.
Registration is now underway. CLICK HERE to print and complete the registration form. Or contact me with questions. Series participants must provide their own mats and any desired accessories (strap, blanket, bolster).
Single class visits are welcome, but visitors must register in advance.
Please note that yoga classes will follow the Sharon School calendar.
If school is closed (or dismissed early) due to inclement weather, class will be canceled.
Please click HERE for class status. Canceled classes will be rescheduled.