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5-Week Adult Yoga Series at Sharon Congregational Church

Safety First - These classes are currently on pause. 
GENTLE FLOW
Wednesdays 4:30-5:30 pm 
​
A well-balanced mix of centering, warmup, gentle postures and relaxation, allowing you to slow down, 
quiet your mind and more fully inhabit your body. Appropriate for all levels. 


$65 per 5 wk series  - Registration required   /  SINGLE CLASS RATE: $20 - Registration required



Series classes will be held at Sharon Congregational Church. 
CLICK HERE to print and complete the registration form. Or contact me with questions. Series participants must provide their own mats and any desired accessories (strap, blanket, bolster). 
Single class visits are welcome, but visitors must register in advance. 

Please note that inclement weather may cancel class.
Please click HERE for class status. Canceled classes will be rescheduled.


Join Us!

Bright Energy Yoga offers classes that combine movement, breath work and conscious relaxation to help quiet your mind, brighten your energy, lower your stress and cultivate new levels of contentment and joy. Side benefits include improved flexibility, endurance, strength and balance. Come experience this beautiful and sublime practice. Be energized. Be empowered. Be inspired. Be renewed.

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